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  • Diverse High-Intensity Workouts: With 101 different workouts to choose from this program incorporates a wide range of metabolic conditioning workouts, combining weightlifting, bodyweight, and cardiovascular exercises for a comprehensive fitness challenge.

     

  • Adaptability for All Fitness Levels: This program features workouts with scaled options and alternative exercises, making it suitable for both beginners and advanced athletes, ensuring progress and safety for every fitness level.

     

  • Strategically Designed Workouts: Each WOD is meticulously crafted with specific strategies, including detailed structures for exercises, rep schemes, and rest periods, maximizing the efficiency and effectiveness of the workouts.

Ebook - 100+ Metcon Workouts by WodBox Athens

SKU: MetconEbook
€10.95Price
Excluding VAT

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